Life can be tricky, sometimes leaving us feeling stuck, alone, and confused. Taking the first step toward change can seem overwhelming and scary. I appreciate the strength it takes to even consider the possibility of making a change.

I provide counseling support to individuals with a wide range of emotional and behavioral challenges. As a therapist, I offer a safe, supportive, and comfortable environment with an individualized approach to each client to promote personal growth. I encourage recognition and development of inner strengths and self-compassion to facilitate the process of change as well as to resolve challenging issues. I utilize Cognitive Behavioral Techniques (CBT), talk therapy, and other evidenced based strategies while working collaboratively with the client to resolve challenges and support health & healing.

Special interests include child & adolescent counseling, changing families, trauma, grief counseling, caregivers support, life stresses & transitions, first responders support, and therapy for anxiety & depression. I have a specialization in working with youth and have earned certification as a child and adolescent trauma professional. I am trained in child centered play therapy as well as other play therapy modalities.

If you are looking for extra support and guidance during life’s challenges or desire to ignite momentum toward a new life path, I welcome the opportunity to support you in your journey.

“Sometimes the smallest step in the right direction ends up being the biggest step of your life.” – Naeem Callaway